How to keep cool for a good night’s sleep

A good night’s sleep is really important to you and your well-being. Besides helping you feel re-energised and rejuvenated, it’s essential in keeping your immune system in tip-top condition.

So, what’s the secret to a good night’s sleep? Temperature can play a big part in sleep quality. If you’re too hot, you’ll struggle to fall or stay asleep. If you want to know how to keep cool at night, there are some great ideas from the Sleep Council, and we have our range of gorgeous stay-cool nightwear to stop you dreaming of a good night’s sleep and help you start enjoying it.

Nightdresses to tempt you to an early night

If you love nighties we have a fantastic collection of fresh, bright cotton nightdresses to keep you lovely and cool all night long. Pure cotton jersey is the secret to keeping you feeling comfortable and it’s better than wearing nothing at all as it draws the perspiration away from you. Short sleeves, a scoop neckline and comfy A-line cut are all designed to keep you at just the right temperature during the night and with four lovely prints to choose from, you’ll look great too.

Women's nightdresses
Dreamworthy pyjamas

If you prefer pyjamas, our super cool range of cotton pjs will keep you fresh and falling into bed in style all summer. We have three gorgeous colourways to choose from − palm print blue bottoms with a pool blue top, a vibrant fuchsia pink top and butterfly printed pull-on bottoms or a delicate mint green top with peach patterned bottoms. So easy to throw on and with short sleeves in a natural cotton jersey for freshness, they’re the perfect summer buy.

Women's print pyjamas
Cropped pyjamas for the ultimate cool sleepwear

When shorts are too short to sleep in but pyjamas are too long, what is the ideal alternative? Cropped pyjamas, of course. These are a stunning choice in four fantastic colourways; take your pick from bright blue, white and pink, sunflower and plain yellow. Also in super-soft natural jersey cotton, they’re designed to keep you cool between the sheets. With comfy pull-on bottoms and slouchy, short sleeved tops for air flow, they’re perfect for staying cool at night.

These are our top picks of beautiful stay-cool nightwear to help you achieve a great night’s sleep, so you can wake up refreshed and raring to go. If you’d like to browse our full nightwear collection, then why not take a look right here?

Women's cropped pyjamas

We love these top picks for a night of utter slumber to wake up refreshed and raring to go. If you’d like to browse our full nightwear collection why not take a look right here?

    1. Hi Janet,
      Thanks so much for your comment – we love to hear how much our customers love our styles!

      Team Damart x

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